{"id":2394,"date":"2024-09-30T13:52:30","date_gmt":"2024-09-30T13:52:30","guid":{"rendered":"https:\/\/www.healthplangreen.com\/shopgh\/?post_type=product&p=2394"},"modified":"2024-09-30T13:52:31","modified_gmt":"2024-09-30T13:52:31","slug":"stepper-machine-with-adjustable-resistance","status":"publish","type":"product","link":"https:\/\/www.healthplangreen.com\/shopgh\/product\/stepper-machine-with-adjustable-resistance\/","title":{"rendered":"Stepper Machine With Adjustable Resistance"},"content":{"rendered":"

This stepper machine is designed for low-impact cardiovascular workouts. It features textured footplates to ensure a secure grip during use. The vertical handlebar provides stability and support, allowing users to maintain balance while stepping. The machine includes a resistance adjustment knob, enabling users to customize the intensity of their workouts. Additionally, it has a digital display that tracks key metrics such as steps, time, and calories burned, helping users monitor their progress effectively. Compact and sturdy, this stepper is suitable for home use and can fit into small spaces while supporting rigorous daily exercise routines.<\/p>\n","protected":false},"excerpt":{"rendered":"

Step up your home workout routine with this compact and sturdy stepper machine! Equipped with adjustable resistance and an easy-to-read digital display to track your progress.<\/p>\n

 <\/p>\n","protected":false},"featured_media":2395,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-container-style":"default","site-container-layout":"default","site-sidebar-layout":"default","site-transparent-header":"default","disable-article-header":"default","disable-site-header":"default","disable-site-footer":"default","disable-content-area-spacing":"default"},"product_brand":[],"product_cat":[96,31,170],"product_tag":[],"class_list":{"0":"post-2394","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-gym-shops-ghana","7":"product_cat-gym-equipment-ghana","8":"product_cat-stepper-elliptical-machines","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"yoast_head":"\nStepper Machine With Adjustable Resistance - HPG Ghana<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthplangreen.com\/shopgh\/product\/stepper-machine-with-adjustable-resistance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stepper Machine With Adjustable Resistance - HPG Ghana\" \/>\n<meta property=\"og:description\" content=\"Step up your home workout routine with this compact and sturdy stepper machine! Equipped with adjustable resistance and an easy-to-read digital display to track your progress.  \" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthplangreen.com\/shopgh\/product\/stepper-machine-with-adjustable-resistance\/\" \/>\n<meta property=\"og:site_name\" content=\"HPG Ghana\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-30T13:52:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.healthplangreen.com\/shopgh\/wp-content\/uploads\/2024\/09\/File-11-7.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"612\" \/>\n\t<meta property=\"og:image:height\" content=\"612\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthplangreen.com\/shopgh\/product\/stepper-machine-with-adjustable-resistance\/\",\"url\":\"https:\/\/www.healthplangreen.com\/shopgh\/product\/stepper-machine-with-adjustable-resistance\/\",\"name\":\"Stepper Machine With Adjustable Resistance - HPG Ghana\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthplangreen.com\/shopgh\/#website\"},\"datePublished\":\"2024-09-30T13:52:30+00:00\",\"dateModified\":\"2024-09-30T13:52:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.healthplangreen.com\/shopgh\/product\/stepper-machine-with-adjustable-resistance\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.healthplangreen.com\/shopgh\/product\/stepper-machine-with-adjustable-resistance\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.healthplangreen.com\/shopgh\/product\/stepper-machine-with-adjustable-resistance\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.healthplangreen.com\/shopgh\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Products\",\"item\":\"https:\/\/www.healthplangreen.com\/shopgh\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Stepper Machine With Adjustable Resistance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.healthplangreen.com\/shopgh\/#website\",\"url\":\"https:\/\/www.healthplangreen.com\/shopgh\/\",\"name\":\"HPG Ghana\",\"description\":\"Best Health And Wellness Shop In Ghana\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.healthplangreen.com\/shopgh\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stepper Machine With Adjustable Resistance - HPG Ghana","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.healthplangreen.com\/shopgh\/product\/stepper-machine-with-adjustable-resistance\/","og_locale":"en_US","og_type":"article","og_title":"Stepper Machine With Adjustable Resistance - HPG Ghana","og_description":"Step up your home workout routine with this compact and sturdy stepper machine! Equipped with adjustable resistance and an easy-to-read digital display to track your progress.  ","og_url":"https:\/\/www.healthplangreen.com\/shopgh\/product\/stepper-machine-with-adjustable-resistance\/","og_site_name":"HPG Ghana","article_modified_time":"2024-09-30T13:52:31+00:00","og_image":[{"width":612,"height":612,"url":"https:\/\/www.healthplangreen.com\/shopgh\/wp-content\/uploads\/2024\/09\/File-11-7.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.healthplangreen.com\/shopgh\/product\/stepper-machine-with-adjustable-resistance\/","url":"https:\/\/www.healthplangreen.com\/shopgh\/product\/stepper-machine-with-adjustable-resistance\/","name":"Stepper Machine With Adjustable Resistance - HPG Ghana","isPartOf":{"@id":"https:\/\/www.healthplangreen.com\/shopgh\/#website"},"datePublished":"2024-09-30T13:52:30+00:00","dateModified":"2024-09-30T13:52:31+00:00","breadcrumb":{"@id":"https:\/\/www.healthplangreen.com\/shopgh\/product\/stepper-machine-with-adjustable-resistance\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.healthplangreen.com\/shopgh\/product\/stepper-machine-with-adjustable-resistance\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.healthplangreen.com\/shopgh\/product\/stepper-machine-with-adjustable-resistance\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.healthplangreen.com\/shopgh\/"},{"@type":"ListItem","position":2,"name":"Products","item":"https:\/\/www.healthplangreen.com\/shopgh\/shop\/"},{"@type":"ListItem","position":3,"name":"Stepper Machine With Adjustable Resistance"}]},{"@type":"WebSite","@id":"https:\/\/www.healthplangreen.com\/shopgh\/#website","url":"https:\/\/www.healthplangreen.com\/shopgh\/","name":"HPG Ghana","description":"Best Health And Wellness Shop In Ghana","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.healthplangreen.com\/shopgh\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.healthplangreen.com\/shopgh\/wp-json\/wp\/v2\/product\/2394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthplangreen.com\/shopgh\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.healthplangreen.com\/shopgh\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthplangreen.com\/shopgh\/wp-json\/wp\/v2\/comments?post=2394"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthplangreen.com\/shopgh\/wp-json\/wp\/v2\/media\/2395"}],"wp:attachment":[{"href":"https:\/\/www.healthplangreen.com\/shopgh\/wp-json\/wp\/v2\/media?parent=2394"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.healthplangreen.com\/shopgh\/wp-json\/wp\/v2\/product_brand?post=2394"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.healthplangreen.com\/shopgh\/wp-json\/wp\/v2\/product_cat?post=2394"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.healthplangreen.com\/shopgh\/wp-json\/wp\/v2\/product_tag?post=2394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}